CHANGING THE WAY WE THINK — Veteran Speak

One of the more helpful things we can do to combat PTSD and the resulting depression, is to work on changing the way we think. Our tendency is to generalize and believe that just because things were bad in one situation before, they’ll be bad in every similar situation. That’s just not true, but it’s […]

via CHANGING THE WAY WE THINK — Veteran Speak

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