ANGER: CHANGING YOUR THOUGHT PROCESS — Veteran Speak

Unfortunately, anger can become almost a way of life when you have PTSD. It often keeps us from feeling good about ourselves and enjoying life, but, being aware of what makes us angry and how we allow it to control us helps us gain control over it. Being mindful of our thoughts and angry feelings […]

via ANGER: CHANGING YOUR THOUGHT PROCESS — Veteran Speak

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