Help for veterans with PTSD and their family members in the U.S.

Veterans Crisis Line – A confidential, free hotline for veterans and their families and friends. Call 1-800-273-8255 (Press 1) or connect via chat or text (838255).

PTSD Program Locator – Find specialized VA PTSD treatment programs near you. (U.S. Department of Veterans Affairs)

Veteran Combat Call Center – A 24/7 hotline where you can talk with another combat veteran: 1-877-WAR-VETS (1-877-927-8387).

Help for Veterans with PTSD – Learn how to earn how to earn how to enroll for VA health care and get an assessment. (National Center for PTSD)

24/7 Outreach Center for Psychological Health & Traumatic Brain Injury – Get help for traumatic brain injury and other psychological health issues. Call 1-866-966-1020 or connect through chat or email. (DoD’s Defense Centers of Excellence)

Military OneSource – Call 1-800-342-9647 for confidential counseling, non-medical services, and other resources for veterans and their family members. The line is open 24/7.

Vet Centers – If you are a combat veteran or you experienced sexual trauma during your military service, you can speak with a therapist at your local Vet Center for free, without an appointment, and regardless of your enrollment status with VA. Just bring your DD214.

Help for veterans with PTSD in other countries

Canadian veterans: visit Operational Stress Injury Social Support (OSISS) or call 1-800-883-6094 to talk to a peer who has been through similar experiences.

UK veterans: visit Combat Stress or call the 24-hour helpline 0800 138 1619.

Australian veterans: visit Veterans and Veterans Families Counselling Service (VVCS) or call 1800 011 046.

General PTSD resources for veterans

National Center for PTSD – A comprehensive, helpful resource for veterans with PTSD and their family members, from the U.S. Department of Veterans Affairs.

About Face – A website dedicated to improving the lives of veterans with PTSD. Learn about PTSD, hear real stories from other veterans, and get advice from experienced clinicians.

Make the Connection – Learn about PTSD in veterans and other related issues. Includes honest and candid descriptions from veterans about their experiences.

PTSD treatments and recovery for veterans

What Can I Do if I Think I Have PTSD? – Outlines the steps you can take if you think you may have PTSD, as well as the reasons to seek treatment early. (U.S. Department of Veterans Affairs)

Understanding PTSD Treatment (PDF) – Explore proven treatment and therapy options for PTSD, hear success stories, and debunk common treatment myths. (National Center for PTSD)

Dogs and PTSD – Learn more about service dogs and how they can help you manage PTSD symptoms and boost your emotional well-being. (National Center for PTSD)

Mindfulness and meditation training could ease PTSD symptoms, researchers say – Research shows that mindfulness meditation can help vets with PTSD. (The Washington Post)

Post-Traumatic Stress’s Surprisingly Positive Flip Side – This article explores the positive growth and resilience that can come as you work through PTSD. (The New York Times Magazine)

What other readers are saying

“As one with PTSD, having tried several sites . . . I thankfully found your site. All the differing exercises . . . I could tell immediately my anxiety was subsiding by following your direction. I cannot thank you enough for placing this on the web for people like me who have tried so many things that didn’t work and it’s caused me years of suffering because of it.” ~ Wisconsin

Authors: Melinda Smith, M.A., Lawrence Robinson, and Jeanne Segal, Ph.D. Last updated: May 2016.

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