What is cognitive therapy? In cognitive therapy, a therapist helps them understand and change how they think about their trauma and its aftermath. The goal is to understand how certain thoughts about their trauma cause stress and make symptoms worse. They learn to identify thoughts about the world and themselves that are making them feel […]

via Treatments Of PTSD — PTSD

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s